soaking time full night
time prep cook total
min 20 10 30
Serve for 1
Moong 1/2 bowl
cumin 1 tab
lemon juice 2 tabs
oil 1 tab
sugar 1 tab
Hing 1/2 pinch
green chilly 2 to 3
garlic 2 to 3 flakes
salt as your convenience
cumin powder 1 /2 tabs
PROCEDURE * 1] Take the green Moongs , soak it for whole night .
2]In the morning remove water from it & keep it to cook in a cooker .
3]Take 1 to 2 whistles. Grind it in the mixture or in a blender .
4] Make paste of green chilly, garlic etc
5] Add 1 bowl water in it , then add cumin powder, salt , paste of garlic
Green chilly , sugar , lemon juice in it .
6]Now keep the small pan on the gas .
7]Add cumin’s , pinch of hing in it.
8]wait to splutter it & transfer it in the liquid moong .
- It is very good soup for jaundice patient . As it can increase W B C count in our blood . As well as it can protect us from harmful germs. It can increase iron content & protein . It should give to the patient with Jowar roti.