Avoid suicidal thoughts?
Oh! It’s very fast generation today. Everyone is running fast in this jet period. Everyone wants to be in a good position. Sometimes by doing a lot of efforts, we didn’t get success, so how could I manage success? It is the first thought for my life & if I have done everything ok till I didn’t have got any success then I will go into depression.
Generally, teenage students want easy success, fast money, fast life, everything fast If I would not get anything in my given deadline, it’s very dangerous to me. Then I become aggressive, I carry anxiety, stress, anger etc & in them I increase my worries & depression. So now how to deal with all these problems?
Here is the answers for all problems.
Self Realization: Observe your work, your thoughts, if you are coming across with negative thoughts then teach
to your mind.” Hey mind why did you are going downside? Why did you are bringing bad thoughts in front of me? ”I am a student, I want to be a focus on my study if I would not succeed in my life my parents, my teachers’ everyone would be disappointed with me. My friends will laugh on my defeat. So why did you are bringing negative thoughts in front of me? ‘’Hey mind, you want to be all material & physical success but don’t turn me on that road.
If anyone understands I am on that road then I can’t show my mouth to anyone. Like this, you can talk to your mind &
remove your unnecessary thoughts.
It is easy to tell anyone to remove your bad thoughts or turn your mind to good thoughts but when trying to apply it in a practical life it is very hard. Today we have a lot of knowledge, doing meditation, yoga, everything then also we carry fear & a lot of negative things like making a plan to do suicide etc But how to stop it?
Avoid to see bad films, bad shots, it’s imaging etc.Listen to old romantic songs, romantic songs, watch romantic films, soul music etc Recite mantras, mantra makes man cool, mind become clean, clear & peaceful .& we know that peaceful mind can concentrate everywhere.It reduces stress on mind, it increases love on God & God protects us from all evils.
Meditation: Meditation gives the power to face all difficulties so keep it regularly.
Prayer: If we will make prayer regularly with clean heart God can really listen to it & make man positive. He teaches us how to deal with difficult situation & if you are doing your work with honesty then God can easily help you.
Positive Attitude: Your attitude is the mirror of your life. So decide how to keep a positive attitude with you?
Diet: Keep simple diet with you, control on your diet which is more active than more fried, sour etc.
Regular exercise also makes man healthy means a sound mind in a sound body.
Willing power: To do any work it requires a lot of willing power. Follow all above points & remove your fatigue or laziness to make your future bright.