Making money requires lots of time so we have to take care of our health becoming very hard now. How to handle all situations?How to take care of children? How to take care of older parents as well as how to take care of our face? etc in them, it becomes difficult to take care of health. So to take care of our body here are some points.
1] When you get in the morning say ”Narayana” as this God is the full form of a man means complete with good virtues so if we will recite his name that virtues will come in our mind.
2] If possible first bring flowers in the flowerpot from your garden. Filling the flowerpot with flowers indicates you are bringing a lot of purity, abundance, prosperity in your home. etc.
3] If you have a habit of doing meditation or exercise keep fix time for it otherwise we will be lost there only.
4] Always eat less. It is good for health.
5] Keep courage in any work so that your talent gets good energy.
6] Always keep your stomach lightly so that you should handle all work properly otherwise we will indulge in fatigue & we can’t concentrate on our work.
7] Avoid all these things after taking food that is instantly sleeping or doing a lot of physical work. keeping worries while eating, talking loudly while eating & drinking more water. These things bring an invitation to the acidity as well as to the stomach some diseases like Ulsur, pancreas problem etc
8] There is a say that doesn’t drink water anywhere, don’t eat outside food without any relation, doesn’t eat without washing hands, don’t give any advice to anyone without asking., Don’t hate people who are big with age. Do not make enemy with strong one from you & do not make any friends with anyone if you are not identifying them. Do not believe in an unidentified person, if you can keep all these points with you then you can live a stress-free life.
9] Making more time exercise, telling more jokes everywhere, more talking, doing lots of efforts, avoiding sleep, doing more sex, Doing lots of studies is harmful to us. Means doing anything more time is giving trouble to us.
10] The food which we are eating every day if it will not eat or make with right direction it will create poison in our body.
11] In winter we must have to seat in front of the sun at daytime & in the evening we have to prevent from cold.
12] In the morning we must have to do prayer & in the night before sleeping also we must have to do prayer before
13 ] In today’s period relationship also becoming the main reason for stress & worries so keep positive a healthy relationship. attitude, acceptance & if not adjusting then think that it is your past karmic account balance .you must have to give it in the form of this relationship otherwise you can’t remain in contact with them. manipulative or controlling relationship, get out of it. It’s better to stand strong on your own than be held back.
14 ] Today so many people are doing adjustment like this, parents are not behaving like him left them .if husband is not behaving nicely left him or if a wife is not behaving rightly quit her.
For certain situation it is correct but if there are only small things then can these decisions is good for life? I think challenging relationship also teaching us something we must have to learn from them to emerge our good qualities.
15 ] If everyone is behaving so good with you then you can’t keep the value of everyone. We know that in office also if Boss is strict for the discipline you are working nicely otherwise you can’t keep a value of him. cope with emotional pain
16 ]Youngage with your good hobby.So that you will be living always cheerful & stress-free & Your mind produces automatically good thoughts with you find a hobby.